I'm a Sydney-based psychologist who loves helping people live life to the fullest.
I use acceptance and commitment therapy, an evidence-based behaviour therapy that works by helping people to do what they care about while making room for difficult thoughts and feelings.
Below are the services I've developed to help people struggling with different kinds of problems:
Barbell Psychology is a refreshingly different treatment approach for chronic pain combining barbell strength training and psychological therapy, to help people get strong, hurt less, and live life to the fullest.
ACT Companion is an acceptance and commitment therapy app packed with dozens of powerful exercises and tools, developed by Anthony in conjunction with best-selling author and renowned ACT trainer, Dr Russ Harris.