Live life to the fullest
Evidence-based psychological therapy for anxiety
Live life to the fullest
Evidence-based psychological therapy for anxiety
Effective
Anthony is a consultant psychologist with extensive experience treating anxiety disorders and related difficulties using evidence-based psychological therapy including CBT and ACT, a mindfulness-based therapy.
Personal
Anthony will work with you to develop an individualised therapy plan, tailored to your personal goals and unique circumstances, to help you get from where you are, to where you want to be, as quickly as possible.
Convenient
Consultations conducted in-person in the heart of the Sydney CBD, or from the comfort of your own home by phone or video. Instant online booking and after-hours or weekend appointments are available.
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Let's talk
Like it or not, anxiety is part of being human. There are so many things that can go wrong in life - failure, rejection, betrayal, loss, illness, death - over which we have so little control.
When anxiety is 'working', it keeps us alert to danger and motivates us to take action to stay safe and protect the things that matter to us. But anxiety doesn't always seem to work the way it's supposed to.
At times we may feel so overwhelmed that we struggle with our own feelings, or run from our fears to seek short-term relief, instead of doing what really matters to us. This can ultimately have a negative impact on the things we care about, and tends to make our anxiety even worse in the long-run.
Fortunately, the study of psychology - the science of how we think, feel and behave - has given us powerful tools to treat common anxiety disorders such as OCD, panic disorder, phobias, PTSD, and many other anxiety-related problems.
By learning proven skills and strategies to deal more effectively with anxious thoughts and feelings, and change unworkable behaviours, it's possible to break free from the chains of anxiety and live a more authentic and meaningful life.
So, if you've been struggling with anxiety and feel stuck, let's talk. I look forward to hearing from you and helping you live life to the fullest.
Anthony Berrick, Consultant Psychologist
BSc (Pysch), GradDipSc (Psych), DipPsychPrac, MAPS
Are you ready to live life to the fullest?
Book an appointment online now or get in touch to make an enquiry.
Contact details
Phone: +61 423 089 645
Email: anthony@anthonyberrick.com.au
Mail: 312/185 Elizabeth St, Sydney 2000
Connect
Location
Sydney CBD: St James Trust Building
Suite 312, 185 Elizabeth Street, Sydney 2000
© Copyright 2017, Berrick Psychology Pty Ltd. All rights reserved.
© Copyright 2017, Berrick Psychology Pty Ltd. All rights reserved.